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Meditation Versus Medication: Pharmaceutical Effects on Mind, Body & Spirit

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As a medium, one who is sensitive to the thoughts and emotions of those crossed in spirit, I have had some very interesting, and consistent information shared in sessions over for almost two decades on mental health. The effect of over and unnecessary prescribing and use can have on the mind, body, and Spirit connection must be realized to understand the crisis in our species. There can be instances where one will behave “out of character”, increased anxiety, depression, and as I experienced, the out of body and voices.

Since I originally wrote this article the increase of suicide and acts of unacceptable human behavior has been mine boggling, and has shown no age. Children and teens struggling to just be happy. Early pharmaceutical use for focus, concentration and behavior often becomes a common denominator. When you understand the energy system, vibration, thought, emotional response and add the relationship the personality has with God it all makes sense.

We are a thinking, feeling & loving species. Here to express through our intuitive, emotional, and creative nature. To show compassion and love. How the Spiritual fits in, begin with the Law of Attraction. It is magnetic, it is natural, and it is always in motion.

As I write and update this article, I wrote 17 years ago to help others understand, and in honor of the young whose parents, siblings, friends and family I have channeled for, in my heart and Soul I feel them around. They want to help change things. I am a voice for them and even an advocate for them. I am not trying to prove a thing but as you read this, I would be shocked if you didn’t feel the energy and heart felt concern for others like themselves. Mental and emotional health has declined rapidly in last thirty years and shows no signs of slowing down.

I am a medium between the Spirit and the physical, a messenger and a teacher. I am a woman, a mother, and a friend, and all of these roles are why I write this. I had no idea that a personal experience thirty years ago would be pivotal in understanding why so many beautiful humans would be victims of a pharmaceutical mind or the out of body suicide. Unexplainable, and erratic behavior, increase of addiction and mass shootings all seem to be pharmaceutically connected. Even living in and out of distorted reality.

Over the years this is what I was and still am shown when those before me wish to contact a loved one who has crossed because of suicide with “anti med” connection. The anti-connection means their passing is a consequence to the use of prescription medications which alter the personality. This is because of the effect it has on the vibration of the emotional, mental and physical frequencies of the body. As Nikola Tesla teaches and I quote “To understand the secrets of the universe we must think in terms of energy, frequency and vibration”. To make it simple our perception of life spiritually, emotionally, and intellectually creates a frequency around us. This is how the Law of Attraction magnetically works and how we create everything. There is nothing physical without energy first. The higher the vibration the more connected we are to our

natural Source of creation, God and Divine Intelligence. It is the separation from this Source that will create discord, dis-ease, mental distortion and acts of war in ones, consciousness.

These medications are dropping frequencies faster and lower than ever before. It is in the low frequency acts of fear, anger, separation and hatred will be expressed to ones self and or others around. School shootings, creative young seemingly happy people of all ages, classes and race are dying for no reason because misdiagnosed mental illnesses. We have created a mentally ill society. They told me that over 17 years ago.. “So many more are coming, don’t stop talking about it, so many more are coming…” I could feel emotions beyond what my words can describe. Looking back it seems to be an eerie prediction. I said I would, with tears streaming down my face I knew that moment was profound and that many may not understand or believe. I have kept my promise and will continue to for them. Aldous Huxley shared in his teachings this epidemic was coming and “would take down the species before any war”.

I have sat before mothers and fathers, children, siblings, spouses, grandparents and friends, in deep pain, grief and confusion. I have seen them cry and for the first time smile because of gratitude as they learn about the final moment of their loved ones life was not a choice. They get the answer to “why” and know they are in the Light. Often this is feared because of “suicide”. It is not the case. They are in Light, Heaven, with God and loved ones crossed before them.

We must first embrace the concept, we are energy, thoughts and feelings are energy, are physical body is energy. Then so is anything we put into our bodies including so called” safe” or prescribed medicines. Recreational drugs as well can lower the frequency of the energy field.

As a session begins a blessing is it is a Picasso painting. The side view of face, with distorted features and a disoriented look to it. Then the flat line. It is in that flash I know I am connected with one who feels responsible for taking their life.

Always consistent, thoughts of separation, despair and often not logical, they are separate from who they “really” are. Maybe we need to embrace the higher truth of that before we can begin to understand them. I will leave that for another blog. I wish to stay on the subject here.

This medicine carries a lower frequency into the physical body that can and will alter our frequency. The frequency of our physical body is created by our thought patterns and emotions connected to them.

When we pray, meditate, live in gratitude, connect to nature or embrace a certain perception in life that invokes happiness, love and healing we carry a higher vibration frequency.

When we are sad, confused, angry, jealous, unforgiving or living as the victim we are in lower frequency. There are many emotions and much more about this than can be explained and I would gladly help you with that. But for now, again I will stay on this subject. When we take any of the “anti” labeled medicines as well as any of the personality altering drugs for children (need the name be mentioned), well there are many, we lower the frequency.

Now comes the flat line. The flat line according to the spirit world is simply when we exist in the world. Think about that for a moment. When you only “exist” in a relationship, job or experience it can be unfulfilling and even depressing if you do not move the self through or from the experience.

Other ways one can exist in lower frequency are, undisciplined thought patterns (which creates reactive emotional expression instead of active or disciplined), which influences a unhappy perception of life, alcoholism, recreational drug use, to name a few.

The medicine is a lower frequency than our natural frequency which creates the flat line symbolism. One vibration above the line is the natural ability to cope with the emotions, often just natural feeling we are wired to cope with. One vibration under the line is the “inability” to cope with these same feelings. Grief for example is a low frequency but we as Spiritual and human beings are wired with faith and belief in eternal life will heal and continue to love and live knowing our loved ones are watching over and we will see them again.

The Picasso is the altered perception of their life. This is how they express the disorientation and the inability to rationalize. This is where the Self and Spirit completely detach. In metaphysics the Self and Spirit need to be working together. The Spirit or Consciousness knows this is one reason it has returned to physical form. This concept may seem unnatural and confusing, but it is the truth. Picasso also suffered with depression or did he. His art is a metaphor to what the consciousness is experiencing.

When one (Self) makes the choice to take their physical life they are in complete separation with their Spirit. They show it much like an out of body experience; they are observing the act in which physical death is the outcome.

I have countless stories, all ages and all walks of life; a child, husband and mothers. What saddens me is it seems to be preventable.

The medicines do not allow the body to lift in frequency, especially if there is no understanding of the power within, God, Universe, Oneness, call it what you like to help them along while trying to gain inner peace, understanding or guidance A higher understanding of who we are and teaching one another this is within is so important! They do not allow the NATURAL ABLILITY we all have to understand our emotions and direct thoughts into a place of healing.

If you have a hard time believing all you have to do is see what is happening in the world. In the last 20 years society has seen an increase in mental health, from children to the elderly.

Speaking at a meeting with social workers and health care professionals a woman shared a story how a patient in her eighties was being denied her Ativan. Insurance was not going to cover as much. So, she started doing breathing techniques and visualization I showed her to help her. She was having more anxiety because she was being cut off. Within one week she

said she felt that was helping her more than her Ativan! What seemed to be unfair became her blessing. Imagine how many others are over medicated when meditation could have helped.

So many in the public eye show us the side effects are very real. Beautiful creative human beings kept on meds long after drug use for addictive behavior. Many given meds to focus only to be over stimulated and need something to sleep. Being given these medications to function when in hindsight it seems did more harm than good. Given medication for anxiety when actually this is a natural response when the energy field is trying to align. So many creative human beings who showed the depths of the emotions in music and or creative gifts surpassing the human potential as a natural healing mechanism. But the misdirection and greed of some who should understand energy turned their head on the power of the Spirit. Being treated for “mental illness” when maybe what was needed was reflection, reconnection and Spiritual support. Take a breath here, is it possible this many beautiful human beings are mentally ill or depressed? Or this many children in the world need meds to learn or behave. Yes, there are some exceptions but do the math. A few years ago, a headline read, “Over 30,000 children under the age of 5 were on Ritalin in America! ARE YOU KIDDING ME? I would love for this to be fake news but it is not and now the numbers have increased.

My own story has made me feel what many I believe experienced in the moments before these suicides. I refer to it as an “out of body suicide”. Thirty years ago, I was making some big decisions that at the time were very emotional for me. I hyperventilated, and it was scary enough to go the emergency room. I was immediately given a pill, calmed down and further testing concluded I was having an anxiety attack. I had never heard of that but was told to take the 5-day prescription and get a refill from my doctor. Well I wasn’t one to even take an aspirin, but I didn’t want to not be able to breathe so I figured I would just take the five-day supply. That night I took the pill but felt “weird” and disconnected but I fell asleep. The next morning, I took the pill and within a half hour felt the weird and disconnect feeling again. It was scarier than not being able to breathe actually. I concluded it was the medicine, made some decisions and simply felt better, all was well, and I threw the pills away. Twenty-four hours later I began to feel “weird” again, disconnected, I felt like I was not in my body. Then I saw myself walk by, basically it looked like a full-size hologram of myself. It was twice and then I heard a voice, “Get your gun and blow your head off”, I literally argued back and heard it again. I called my friend who lived a few doors down and came right over, but before she arrived I heard the voice again, yelling at me to get the gun and blow my head off, I felt myself floating toward the closet, where I had a loaded pistol. All of this happened in a matter of seconds, maybe two minutes. My friend arrived and asked me what was going on. I told her exactly what happened, she asked what happened when I went to the emergency room, I told her, and she ran to the basket and informed me I cannot just stop taking them. Hint began with a Z and a very popular med still prescribed. I had never heard of anything like this or these meds. Yes, I had some downs in my life, who hasn’t, but never wanted to kill myself. So, I had three pills in my system and by the third day twenty-four hours passed since the last pill taken. I now understand my frequency dropped below what any thought or emotional response could do naturally because of the frequency of the medication. Creating the out of body and distortion of reality. I have no idea what could have happened if my dear friend didn’t not enter when she did. I do remember praying and feeling myself “pop” back to reality. I know in my heart living through that experience is why I understand feel I can help others. It wasn’t until fifteen years later a young man in spirit was telling his mother every detail, including a vision of her giving him CPR. The mother was desperate for answers and peace her son was in the light.

He told me to tell her,” Mom it wasn’t me, I watched myself, the voice told me to, it wasn’t me…”. Every cell in my body shook, her emotions were one of relief and how could this happen. But in that moment, I knew exactly what he felt in those final moments. I shared with her my story. We cried together, I had completely forgotten and suddenly all the emotions flooded back. She felt relief because she knew in her heart he wouldn’t have ever done that. He had been prescribed anxiety meds only three weeks prior. The first week she called the doctor and shared her son felt “weird” and disconnected and didn’t like how he felt. They said he was on a very low dose, would be fine and not to go off till they could see him in three weeks. He was sharing with her all along how he felt and they thought it would be enough. Sadly it was not. It was that night after she left I reflected and asked in the quiet of my mind, what do you want me to do? I am a medium, I will help. I heard back what I call the Higher power voice, “Please do not stop talking about it, so many more are coming, it will take down the species before any war”. I remember crying but knowing I had to speak and even understand more. My channelings of suicides often is daily, I have channeled children who are victims of school shootings as well. Not knowing that was going to be what I was to do, their forgiveness and understanding is beyond what many can ever comprehend. But they do understand from where they are, in Spirit, in Heaven, the Highest frequency possible to be in. So, this is a Spiritual issue and until the world wants to accept and act accordingly it will not change.

Very recently a young girl filled with love and God in her life kept showing me a tiny orange pill. Her mother said she was not on any anti related medicines and the toxicology report backed that up. But she showed me a little pill more than once. It was confusing, but I cannot change what I am shown. I unconditionally trust these visions and am extremely careful in interpreting them. But the question remained, “Why” would she. She had a very close relationship with her mother and her sister. Between the two wouldn’t one of them see her confusion? We have all been told the pill can make us moody, etc.. So considering the other option of risk we stay on.

A discussion between a woman and myself took place a couple months after this session and this subject came up. She said she had this same “reaction” to her birth control pills every time she went back on them. The young girl I had channeled literally flashed into my vision. She was there to show me the little orange pill! I contacted her mother immediately and asked if she was on birth control pills, yes she was. Not every woman and girl on birth control are going to get to the point of a Spirit/Self separation. But to help those who may it is better to be aware it is a possibility. Since then there have been two more I have channeled where they said or showed the birth control and through autopsy it was proven to be only drug in their system. How sad they those trying to be safe and responsible are actually dying. What has changed in our birth control in last ten years? I was actually told by the first young girl. But I choose not to put that in writing at this time. Not absolutely sure of the legal ramifications. But I will if asked!

I would only hop this information would help a doctor, mother, father or sibling recognize the signs for someone they love or are treating. Science and Spirituality can work together and are meant to. This relationship has come a long way, meditation is often “prescribed” to help reduce stress. I have seen miracles and I have seen depths of sadness in these channelings. Let us honor the message and learn from this.

After many years of channeling suicides very few are not related to a pharmaceutical prescription being started or changed in the last few weeks. From school shooters to soldiers, musicians, actors and all walks of life and all ages. The understanding of how the intellect, emotions and energy system “work” together and that this sacred system and Source needs to be able to communicate individually and together for healthy minds and bodies can function wholly is necessary. It is important for the medical and mental health professionals and researchers to open to this being a Spiritual and physical connection. If there is to ever be a solution, if we are going to heal and be a healthier species mentally, emotionally and physically.

Energy will express itself through the personality using the body in whatever frequency and the consequences can be Divine or devastating. This is Spiritual-Science and it is important has a species for present and future generations do not have to suffer with depression, addiction and suicides because of pharmaceuticals. Imagine then the resources available for those, according in Spirit is 2% are really in need of these kinds of meds and Spiritual tools should also be a part of the treatment so the frequency can align to its natural Source. For those who do not want to believe my own story and so many others before me and after are the proof. Some living some not. I feel the way I receive the information may not be how the mainstream researchers, medical professionals or traditional religions want to accept but science proves it.

Just the other day, two sessions back to back there were two young mothers in their thirties, both coming in because of anxiety and depression and wanting to get guidance from loved ones in spirit. One was prescribed 7 meds a day, the other 9 meds a day! They both left with a smile and hope. I will never tell anyone to just stop taking medication. These medications are the gateway to addiction and will keep those who want to heal in the frequency of addiction. Yes, addiction is a frequency, repeated low frequency thoughts keep one in depression as well. It is time we tune into the understanding of Spiritual healing and medical as a team.

As a very smart man once said by the name of Nikola Tesla, “If you want to understand the secrets of the universe you must think in terms of energy, vibration and frequency”. How can we not want to understand the effects mis diagnosing and over prescribing is doing to our species, for the future of our children and the generations to come. We must be conscious of the Spiritual-Science of living in a world that has separated from its most intelligent, compassionate, creative and natural Source. It is Light, God, Buddha, it is the tress, the stars, nature, it is Science and it is the Soul.

This chapter or book is in no way telling you to stop taking medication, but it is showing you there are alternatives to heal mental, emotional and physical conditions. All weaning must be done with doctor supervision, meditation and Spiritual support always!

I welcome any questions or to speak on this topic to help education on pharmaceutical effect onnover and unnecessary medicating of beautiful minds.

Why is Spirituality the Missing Link in mental wellness, addiction,suicidal tendencies? 

Many psych meds, OVER & UNnecessary separate one from the Spirit to LIVE & FEEL LOVE. Creating de-pressed feelings & anxiety.  

I respect if these medications are helping you this is article is not about you. But it is about many Who may not understand what they are feeling under the influence of long and short term use. Like myself who have survived also NEVER just stop medication with doctor supervision. 

This is written from my personal experience and what the other side has shown in channeling. Many families have been helped to understand their loved ones “out of body” suicide, mental and emotional struggle and addictive behavior because of this article. My intention is to educate and help to heal from Spiritual principles. 
2021 Pharmaceutical Article


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